Muay Thai

Features: Strikes with hands, kicks, elbows, knees, clinches Muay Thai is a devastating striking art that blends techniques such as; kicks, knees, elbows, punches, and clinch work. Muay Thai (also known as Thai Boxing) is a fighting art that originated in Thailand (formerly Siam) 2000 years ago. Often called the "Toughest ring sport in the world" it is known for its powerful techniques of punching (boxing), elbows, knees, and kicks. The Muay Thai practitioner must have superior speed and conditioning through hard training. This class will provide beginners with the tools they need for the ring even though they may never do compete and the complete conditioning of a fighter.